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Teaching Ashtanga: Hands on Assists

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07 apr.

Teaching Ashtanga: Hands on Assists

7 april 2023 @ 14:30 - 17:00

Join Marque Garaux, KPJAYI Level 2 authorized Ashtanga Vinyasa yoga teacher as he shares his insights and techniques to safely assist others in yoga poses.

In this workshop you will learn three types of assists – adjustments – and discuss the “when, why and how” each type can be implemented in a Mysore style class.

Since the structure of a Mysore class allows the student to actively take part in an assist, this relationship will also be explored as you begin to assist one another during this workshop.

Even if you are not a yoga teacher, you will gain a new perspective on the intention of the assist and the feel of the posture which will better inform your movements even when there is not a teacher available.



Pricing Options:
Single Workshop € 60,-

Saturday & Sunday Only:
4 workshops + 2x Mysore € 250,-

Full Weekend Options:
All 6 Workshops + 2x Mysore € 350,-


All Workshops + 5 days Mysore € 400,-

Event Details

Date: 7 april 2023 @ 14:30 - 17:00
Time: 14:30 - 17:00
Venue: Rocket
Address: Rosendaalsestraat 361B