Marque Garaux a.k.a. "Yoga Marque" komt naar Rocket! In het weekend van Pasen gaat Marque verschillende workshops geven en de Mysore lessen begeleiden. Marque, een V.S. Marine veteraan, is toegewijd aan de traditionele ashtanga methodes van Mysore, India. Hij heeft yoga ontdekt door oefeningen om zijn...
Handstands are a difficult road, plain and simple, and don’t think that the people you see online floating up and down were without their individual struggles. Before you can find balance you must have the required strength to hold your body with confidence. You will...
Join Marque Garaux, KPJAYI Level 2 authorized Ashtanga Vinyasa yoga teacher joins us for a weekend full of workshops. The way you move today, greatly affects the way you will move tomorrow. The average individual on any given day will move their spine into flexion...